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Alexander Technique – Introductory Sessions

Name: Alexander Technique – Introductory Sessions
Start: 2026-05-09T11:30-0600
End: 2026-05-09T13:00-0600
Location: El Sindicato, Centro Cultural Comunitario

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Saturday May 9

11:30 am - 1:00 pm
El Sindicato, Centro Cultural Comunitario
Recreo 4, Centro
Reservations required

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Event Description

Introductory group sessions in the Alexander Technique focused on releasing unnecessary tension, improving posture, and moving with greater ease.

In these sessions you will learn:
• Cómo reconocer y liberar la tensión innecesaria en las actividades cotidianas.
• Cómo mejorar la postura y el equilibrio.
• Cómo experimentar una mayor facilidad para sentarse, ponerse de pie, caminar y respirar.

Teachers: Amy Likar and Pablo Buniak, certified Alexander Technique teachers.

Location: El Sindicato, Centro Cultural Comunitario, Recreo 4, Centro, San Miguel de Allende.
Schedule: Saturdays April 11 and 25, and May 9, 2026, from 11:30 AM to 1:00 PM.

Registration required via the registration link or QR code on the poster.

Reservations

Advance registration required. Contact organizers for pricing details.

Venue

El Sindicato, Centro Cultural Comunitario

Recreo 4, Centro

Cultural Center

Phone: +52 415-215-9616 View profile

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Event Information

Categories / Genres

Other Local Events Workshops / Classes

Performers

Amy Likar

Pablo Buniak